What are the different movements for massage?

Mon - Sat 9 am - 9 pm Sun 10 am - 7 pm 24 hour cancellation policy Petrissage refers to kneading, rolling and twisting tissue with the massage therapist's thumbs and knuckles. Since it works very well to release muscle knots, petrissage is often used abundantly during deep tissue massages. Other benefits of petrissage include increased blood flow and lymphatic drainage in the area of the body being worked on. Friction is also one of the most common massaging movements used to loosen muscle knots.

The massage therapist will rub both hands in quick movements along the part of the body being worked on to generate heat and help the muscles relax and rest. The tapotement consists of the masseuse gently and rhythmically hitting the body with his fists, the side of the hands or the cup-shaped hands. Vibration involves the massage therapist using the fingertips or heel of the hand to perform a back and forth motion on the skin. It can be done quickly or slowly, depending on your personal preferences and the purpose of the massage.

The first thing every student should master is “the basics”. The four basic massage movements are effleurage (light or deep stroking), petrisage (kneading), tapotement (soft slaps) and friction. Effleurage is designed for relaxation and stress relief. This is how each massage starts and ends to ensure that your patient has maximum relaxation.

Petrisage, or kneeling, is actually a practice of separating muscle from bone, which helps relieve muscle spasms. In general, if something hurts in a massage session, this is the time, but this movement is not intended to be painful. The therapist should communicate with the client to ensure maximum comfort. The action of tapotement is very similar to what the name sounds like.

This is a gentle tap or cupping of the skin with your hand to create a percussion-like effect. This movement is preferred by healthy customers with exceptional muscle mass, but it is not recommended for patients with ailments. Finally, friction is the concentration of pressure at a specific point. Through very small, focused circular motions, friction helps release tension at specific points.

Petrissage is an effective technique that puts pressure on tissues and muscles. Petrissage kneading, stretching and squeezing techniques increase blood circulation, reduce muscle spasms and knots, and improve muscle function. This type of massage movement can help relieve muscle pain, relieve tension, and improve recovery. Petrissage also increases circulation and therefore nourishes and nourishes tissues.

In this type of massage movement, only the thumbs and fingers are used to perform specific back and forth manipulations on small areas of the body. Frictions are applied both deeply and superficially, depending on the desired result. Vibration refers to an effective massage technique used prior to the event for stimulation. This massage movement aims to improve flexibility, increase circulation, and improve mental preparation for activity and performance.

Specific massage techniques, such as vibration, are used to create a short but specific massage treatment. Vibrations can release muscles at high speeds to prepare them for activity and promote performance. What is the effect of vibration on the body? Vibration movements can cause changes in joints, muscles, tendons, and bones. Consequently, these changes can affect the nervous system, collectively referred to as hand-arm vibration syndrome (HAVS).

What are the four variants of petrissage? When should Petrissage not be used? No, it's not. Petrissage involves rolling, kneading, and pressing on skin, muscles, and tissues. On the other hand, the frictional motion uses a pointed object or the ball of the thumb in small circular motions. This allows it to penetrate deep muscles and tissues.

As with efleurage, pressure is directed toward the heart to encourage venous return. His hands remain in almost static contact with the client's skin, while moving them over the underlying muscle. The difference is that with petrissage, the general direction is from proximal to distal, unlike flesurage, in which the general technique direction is from distal to proximal. This is achieved by first applying shorter strokes towards the heart, but then moving the hands distally before starting the stroke again.

This is supposed to force blood out of an area by applying pressure, then releases the pressure and repeats the technique distally to force fresh blood and nutrients into the area. . .

Janis Veino
Janis Veino

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